I am scared of someone coming into my house and ejaculating on things

Hi EaseMyWorry!

I made a previous post about this on r/NoStupidQuestions and got a nice response and I was redirected here, so I figured I’d share my issue here as well.

I am extremely scared of someone coming into my house and ejaculating on things, clothes for example, in my home. I am not so scared of leaving home as I have doorlocks and home alarm and I am neither scared of normal burglars, but I hate when doors are unlocked/open and unattentive. I don’t live alone, so when I find out someone has left a door unlocked for some time I get very angst. The doors don’t even have to be unlocked or open for longer periods of time, it can be just a few minutes as well.

For example, the other day I was the only one left in the house when I woke up. The last to leave had left about an hour before, but forgot to lock the door to our backyard. So when I woke up, took my time to get out of bed and then found out the door had been unlocked this whole time I got very angst. This idea of someone coming into the house while I was asleep and ejaculating on my clothes or things popped in my head (not the first time). So, for example I am scared of a pair of gloves I frequently use because I’m scared someone went in the house and went to work in them while the house was unattentive when I was asleep.

I’ve tried to convince myself and think logically to come to a comforting conclusion but have failed to do so. I’ve told myself that if someone came in my gloves, there would be traces of it right? Either crust or something, but my mind keeps going “What if? what if it dried up before you could check? What if bla bla bla” and so on.

So, I’m kinda in need of some advice and/or help with this, hoping that I can go back to not being scared of my clothes anymore.