I have a confession to make and I’m not ashamed of it. I purposely shat on the floor in my bathroom last night and it was one of the most liberating experiences of my life. The feeling of letting go and just being in the moment was indescribable. I cleaned it up so well that my roommates have no idea but they did notice an odd smell afterwards. I can’t wait to do it again and I’m not sorry for it. Being able to let go and just be in the moment is something everyone should try at least once.